A Lamp in the Darkness "backup" and self-kindness

and self-kindness

bringing balance to your emotions

and then exhausting ourselves trying to make it all happen

every human being is a special kind of mystic

A Lamp in the Darkness "backup" and self-kindnessCHanges When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? "Inside each of us is an eternal light that I call 'the One Who Knows,'" writes Jack Kornfield. "Awakening to this wisdom can help us find our way through pain and suffering with grace and tenderness." For anyone seeking answers during a time of trial, he offers A Lamp in the Darkness, a book and CD program filled with spiritual and